Cauliflower Crust Pizza
1 head of cauliflower 2 eggs (you could sub in egg whites) 1 cup mozzarella cheese (you could use parmesan cheese here for an edgier
1 head of cauliflower 2 eggs (you could sub in egg whites) 1 cup mozzarella cheese (you could use parmesan cheese here for an edgier
1 bag raw almonds (found in the baking section of most grocery stores) Preheat oven to 400F Divide a large bag of almonds among 2
1/2 cup bread crumbs (optional–you can also use almond flour, oats, or omit) 2 cloves garlic 1/2 cup packed basil 2 Tbsp pine nuts 1/4
1/2 lb large shrimp, peeled and deveined 1/4 cup olive oil or avocado oil 2 Tbsp honey Juice of a small lime, or half a
3-4 cups vegetables of your choice (I like brussels sprouts, peppers, zucchini, mushrooms..all mixed together or try roasting 3-4 cups of your favorite) 1/4 cup
3 Tbsp soy sauce (low sodium if possible) 2 Tbsp honey 1 Tbsp garlic powder 1 Tbsp onion powder 1 tsp salt 2 tsp pepper
1 cup cottage cheese 1 cup egg whites 1 cup oats 1 tsp vanilla 1 tsp cinnamon Put all in a blender/food processor on high
An easy salad to throw together and no vegetable chopping required: 1 bag pre-mixed coleslaw (I like the kind that has purple cabbage, carrots, broccoli
This recipe was taken from Food for the Warrior. It is excellent! 1/2 cup chili powder 1/4 cup onion powder 1/8 cup ground cumin Tbsp
Carrots (as many as you need) Coconut oil (about 2-3 heaping Tbsp) Sea salt Slice up the carrots into thin sticks about 4” or so
Inertia Fitness is inspired by all things along your path of health and wellness. From fitness classes, to providing at-home fitness programs and offering nutritional coaching to take your physique and health to the next step, Inertia Fitness is excited to help you succeed with your journey.
© 2026 Inertia Fitness