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The video options presented by Youtube following the videos posted by Inertia Fitness are in no way related to or endorsed by Inertia Fitness. In order to replay the Inertia Fitness video, please click the “refresh” icon on the lower left of the video screen.

Reverse plank walk

Reverse crunch and toe reach

Reverse lunge to knee up

Seesaw lunge with hop

Shoulder taps

Sit up to Russian twist

Side V-ups

Side plank knee to elbow

Side plank hip lifts

Skaters

Skier abs and pushup

Split squat jump

Sprinters

Spiderman pushups

Sphinx pushups

Squat to alternating low lunge back

Squat with alternating lateral leg extension

Star jumps

Thigh slappers

Tuck jumps

V-sit clap hands (under legs)

V-sit toe reach

V-sit rope pulls

Walking lunge with alternating kick

Inertia Fitness is inspired by all things along your path of health and wellness. From fitness classes, to providing at-home fitness programs and offering nutritional coaching to take your physique and health to the next step, Inertia Fitness is excited to help you succeed with your journey.

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